Bilal Abbas Encourages Consistency and Faith as He Discusses Anxiety and Healing

In an industry often draped in glamour and stardom, many celebrities are increasingly acknowledging the necessity of a crucial dialogue on mental well-being and vulnerability behind the red carpet. Joining the conversation, Pakistani actor Bilal Abbas Khan has shared his thoughts on the rising conditions of anxiety and stress.

Bilal Abbas, known for roles in dramas like Kuch Ankhahi and Cheekh, highlights the universality of mental health. He talked about struggles, stating, ‘Anxiety, stress, grief, pain, and suffering were endured by prophets too.

As per Bilal, pivotal to escaping such turmoil is an active spiritual connection. “Surrendering to the Almighty with your heart and soul will allow miracles,” he insisted, underlining how recovery is always a long journey. “It can take time and drain you, but it will happen. Just stay consistent and keep believing.”

Bilal reminds everyone they’re not alone in pain. He says ‘In case anyone is dealing with this, we all do somehow. That’s the key.’ He concludes with a prayer for those struggling and highlights the universal impact of mental health challenges, breaking the stigma.

Bilal reassures, ‘We all deal with struggles somehow. That’s the key.’ Ending with a prayer, he highlights the universal impact of mental health challenges, breaking societal stigma.

“Make your health a priority,” wrote Bilal in the caption, proceeding to list down a few tips for his fans. “Take your prayers seriously. Talk to the people you trust and be around only those who genuinely care,” he suggested.

Bilal advises staying away from judgmental people and surrounding yourself with like-minded individuals, emphasizing the positive impact it can have. ‘Look after yourself,’ he concludes with a heart emoji.

Also Read: Bilal Abbas and Sajal Aly Reunite for a Future Project