Pakistani television personality and medical professional, Dr. Shaista Lodhi, has once again used her platform for public benefit—this time by offering crucial health advice during the ongoing heatwave. Known for her vibrant presence on both television and digital platforms, Shaista took to Instagram to share some timely reminders aimed at keeping her followers sun-safe and hydrated in the peak summer months.

Avoid the Midday Sun and Stay Hydrated
In her Instagram story, Shaista advised avoiding direct sun exposure between 11 am and 3 pm, when temperatures tend to peak and can harm both the skin and internal health. She stressed that hydration isn’t just a trend—it’s survival, urging people to drink water even before they feel thirsty. Furthermore, she emphasized that plain water may not be enough in extreme heat. Instead, she recommended electrolyte-rich fluids such as ORS or coconut water to replenish essential salts and minerals.

Care for the Vulnerable and Learn from the Expert
Shaista also reminded her audience to pay extra attention to children and the elderly, as they are especially vulnerable in high temperatures; through her YouTube and Instagram platforms, she continues to offer in-depth vlogs covering wellness, skincare, and health-related trends. She frequently discusses vitamin and mineral deficiencies, and educates her audience on modern aesthetic treatments like fillers, botox, and laser hair removal, ensuring her followers are well-informed about both health and beauty.

Read more: Shaista Lodhi On How Her Spiritual Moments During Umrah Met With Public Intrusion

Popular TV host and actor Fahad Mustafa has commended the Pakistan Army for its firm and dignified response to recent Indian aggression, expressing sincere support during a live episode of Jeeto Pakistan. Amid growing tensions following India’s unsubstantiated claims linking Pakistan to the Pahalgam attack, Fahad opened his show by saluting the bravery and professionalism of the armed forces.

He specifically praised the Pakistan Air Force for launching Operation Bunyan Al Marsoos, which effectively countered India’s provocation and led to a US-backed ceasefire. Fahad Mustafa’s tribute instantly went viral, resonating with viewers who applauded his bold and patriotic stance.

Fahad Mustafa Calls Out Indian Provocation

During his live tribute, Mustafa didn’t hold back, calling India’s actions reckless and reminding viewers that “unlike in films, real-world consequences follow real-world provocations.” His statement was a clear message that Pakistan’s peace-loving nature should not be mistaken for weakness.

Despite having a strong fanbase in India—especially after his role in Kabhi Main Kabhi Tum—Mustafa prioritized national dignity over popularity. His emotional tribute and unwavering stance sparked widespread support from Pakistanis around the world.

A Message of Unity and Peace

Fahad also used the platform to highlight Pakistan’s diversity and harmony. He emphasized that people of all faiths and ethnicities live in peace in Pakistan, enjoying dignity and mutual respect. Moreover, he applauded the Pakistani media for its balanced coverage during the crisis and drew attention to the country’s tolerant and composed public response in contrast to the often hostile rhetoric seen across the border.

Read more: Fahad Mustafa Surprises Abu Dhabi Chef with Special Gift

In a fresh wave of cross-border fallout, the images of Pakistani actresses Mawra Hocane and Mahira Khan have been removed from the album covers of their Bollywood films Sanam Teri Kasam and Raees, respectively. The move follows the recent social media bans on Pakistani celebrities in India and reflects growing industry-wide restrictions. On platforms like Spotify and YouTube Music, Sanam Teri Kasam album covers now only show Indian actor Harshvardhan Rane, with Mawra Hocane entirely removed. Similarly, Mahira Khan’s image alongside Shah Rukh Khan has been edited out from the Raees music album art.

Harshvardhan Rane Exits Sanam Teri Kasam Sequel

This development comes just as actor Harshvardhan Rane announced his decision to withdraw from Sanam Teri Kasam 2 in the wake of the Pahalgam terror attack. Taking to Instagram, Rane stated he would not be part of the sequel “if there’s any chance of the previous cast returning,” implying disapproval of Mawra Hocane’s political stance. His statement included a pointed message against Mawra’s criticism of India’s Operation Sindoor, calling her remarks “unpardonable.”

Mawra Hocane Fires Back, Calls It Publicity Gimmick

Not one to stay silent, Mawra Hocane swiftly responded to Rane’s post, calling it a “PR strategy” rooted in desperation. She condemned the timing of his announcement, criticizing the exploitation of a sensitive geopolitical situation for personal attention. In a strongly-worded statement, Hocane said, “You just DO NOT use war for your personal benefit… it’s a grave situation.”

Read more: Mawra Hocane Slams Harshvardhan Rane: ‘Don’t Use War for Personal Gain’