Surah Ad-Duha reminds believers that Allah never abandons them, even in loneliness.
In a heartfelt conversation, acclaimed Pakistani actor and host Ahsan Khan shed light on the often-silenced struggle of depression, offering a perspective rooted in faith, hope, and healing.
Speaking during a podcast, Ahsan Khan emphasised that depression is not a hidden or ignored subject in Islam, but one that is acknowledged and addressed with compassion in the Quran. He pointed to Surah Ad-Duha as a profound source of comfort, describing it as a reminder that even in the darkest moments, no one is ever truly alone.
He explained that the Surah delivers a deeply reassuring message that Allah’s presence remains constant, even when a person feels abandoned or overwhelmed by loneliness.
Highlighting a practical path towards emotional recovery, Ahsan Khan stressed the transformative power of kindness. “One of the most effective ways to heal yourself is by helping others,” he shared, adding that acts of compassion naturally bring inner peace and emotional relief.
