Actors Sarwat Gilani, Omair Rana and Naveen Naqvi recently reflected on grief, loss and the lasting impact of losing loved ones.
During a morning show appearance, the three shared personal experiences of dealing with death, including the loss of parents and family members, while also discussing how faith, humour and storytelling can help people cope.
Gilani spoke about the death of her father-in-law and recalled how her mother-in-law went numb after the loss. She said family gatherings after such moments often remind people that life must continue. She also shared how her husband found comfort by believing his father was in a better place and waiting for them.
Rana said his family dealt with grief in different ways. While his mother’s side followed more traditional mourning practices, his father’s side often used humour to cope. He said he realised as a child that jokes during difficult moments could bring emotional release, even if others found it unusual.
He also spoke about visiting Mexico City during the Day of the Dead, where people remember and celebrate loved ones who have passed away. Rana said the experience showed him another way of embracing death through memory, food and family traditions.
Naqvi agreed that storytelling plays an important role in keeping loved ones alive in memory. She said her family has a tradition where elders share stories about relatives who have passed away, helping younger generations stay connected to their history.
