Sarwat Gilani, a renowned actress in the Pakistani entertainment industry, has called for increased awareness and open discussions about postpartum depression (PPD) in Pakistan.
During a recent appearance on a popular TV program, Gilani shared her personal experience with PPD, stressing the emotional and psychological challenges women face after childbirth.
She pointed out that despite being a common condition, PPD often goes unnoticed or unaddressed due to the lack of public knowledge and the social stigma surrounding mental health in the country.
Gilani revealed that after giving birth to her third child, she began experiencing severe symptoms of postpartum depression, which included feelings of panic, difficulty breathing, constant intrusive thoughts, and a deep sense of unease regarding her newborn.
She highlighted that mental health issues like PPD are not visible and often remain misunderstood, even though they are real, complex, and can be life-threatening if not addressed in a timely manner.
In her emotional account, Sarwat Gilani explained how, despite the lack of visible symptoms, postpartum depression profoundly affected her mental well-being and daily life.
