Wasim Akram, the legendary swing king of Pakistan, is known not just for his on-field brilliance but also his off-field wit. The former fast bowler, who holds iconic status in world cricket, recently shared a piece of fitness advice that has left fans in splits, while also driving home a serious point.

In a time when player fitness is under scrutiny, Akram didn’t shy away from saying what many hesitate to. Addressing the declining fitness levels of some players, he offered a blunt but effective mantra: “Eat less. Stop eating 36 naans before doing anything.” Delivered in his signature Punjabi flair, the comment has gone viral for being both hilarious and shockingly accurate.

The cricket legend emphasized that moderation in food is the key to staying fit. He attributed his own discipline and longevity to eating smart, not eating heavy. In an era of calorie-dense diets and poor post-match recovery, Akram’s advice couldn’t be timelier.

The internet couldn’t get enough. One fan wrote, “True. Eat clean and go to the gym,” while another laughed, “Love your Punjabi accent.” Many agreed with the core message: players today lack the dedication to physical conditioning that legends like Akram upheld.

Wasim Akram’s naan-stopping advice might be the gentle roast you need.

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Pakistan’s entertainment fraternity came together to cheer for Sardaar Ji 3 – a film that not only broke international records but also sparked cultural conversations. At the center of this cinematic whirlwind is Pakistan’s very own Hania Aamir, who co-starred with Diljit Dosanjh in the Indian Punjabi film that, despite facing backlash in India, has emerged as the highest-grossing Punjabi movie worldwide.

While the film wasn’t released in India due to political tensions and online criticism over Hania’s casting, it saw massive success internationally, with audiences from the UK, Canada, the US, and Pakistan responding enthusiastically. And now, Pakistan is beaming with pride as the industry throws its weight behind one of its most beloved stars.

The official Sardaar Ji 3 success party was hosted by producer Maida Azmat, who gathered some of the biggest names in Pakistani showbiz to honor Hania’s bold step and the film’s record-smashing run. The star-studded celebration saw the presence of veteran actor Humayun Saeed, director and actor Yasir Hussain, the always-stylish Ayesha Omar, and the ever-elegant Sonya Hussyn. Together, they raised a toast to cinematic excellence that transcends borders.

As Hania Aamir posed with her co-stars and supporters, the event became a symbol of creative unity; proof that storytelling knows no boundaries. Hania has truly made a statement with the success of Sardaar Ji 3, her talent will always find its audience, no matter the politics.

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Actor and model Saheefa Jabbar Khattak took to Instagram to candidly reflect on the current state of Pakistani dramas, exposing the flawed systems behind their glamorous surface.

In a carousel post, she pulled back the curtain on behind-the-scenes realities, accusing production houses of exploiting actors, overlooking social issues, and prioritizing profits over purpose.

Despite receiving ample offers, Jabbar—who has acted in only five TV dramas—explained why she turned down most roles. “I always had work, more than enough, actually. But I didn’t say yes to everything. There were projects I simply didn’t believe in,” she wrote.

She criticized the lack of care in production, saying, “It’s rare that anyone takes a drama seriously during production. Most scripts don’t get the depth they deserve. As long as we create dramas just to sell, we’ll keep losing our purpose, our integrity, and the real stories that need telling.”

Calling for a shift toward realism, Jabbar took aim at the excessive glamorization of characters through unrealistic makeup and costumes. “Hire professional stylists and artists who understand how to dress a character according to the story, class, and culture. We need realism, not fantasy,” she urged.

She also questioned the absence of socially relevant stories in mainstream drama. “Why aren’t we making dramas about Balochistan, the Zainab case, or Noor Mukadam?” she asked. “Why not turn to documentaries? We’re surrounded by powerful stories—just take a walk outside Data Darbar and you’ll see heroin addicts no one talks about, or the child abuse ring in Kasur. These are the stories that should wake us up, not numb us.”

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